| January 2023 |
| Thu 5: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.30g |
|
11.98g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.20g |
|
54.81g |
|
-
|
-
|
| Tue 24: |
1737 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
95.39g |
|
179.98g |
|
-
|
-
|
| Mon 23: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
24.77g |
|
33.76g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
64.40g |
|
172.11g |
|
-
|
-
|
| Fri 4: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
41.39g |
|
71.55g |
|
-
|
-
|
| Thu 3: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
79.81g |
|
144.02g |
|
-
|
-
|
| Wed 2: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
79.28g |
|
158.62g |
|
-
|
-
|
| Tue 1: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
81.51g |
|
152.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
65.26g |
|
206.19g |
|
-
|
-
|
| Fri 7: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
40.69g |
|
74.50g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.37g |
|
32.45g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.25g |
|
41.00g |
|
-
|
-
|
| Tue 13: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.78g |
|
99.18g |
|
-
|
-
|
| Mon 12: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
93.08g |
|
144.22g |
|
-
|
-
|
| Sun 11: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
98.15g |
|
139.29g |
|
-
|
-
|
| Sat 10: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
80.58g |
|
160.69g |
|
-
|
-
|
| Fri 9: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
103.66g |
|
163.04g |
|
-
|
-
|
| Thu 8: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
91.74g |
|
176.27g |
|
-
|
-
|
| Wed 7: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
66.05g |
|
186.65g |
|
-
|
-
|
