| August 2024 |
| Fri 16: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
38.30g |
|
61.99g |
|
-
|
-
|
| Thu 15: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
41.03g |
|
19.68g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
36.32g |
|
91.81g |
|
-
|
-
|
| Tue 13: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
13.77g |
|
44.59g |
|
-
|
-
|
| Thu 1: |
1545 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
54.62g |
|
229.18g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Mon 17: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
6.67g |
|
33.11g |
|
-
|
-
|
| Sat 1: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
52.13g |
|
30.40g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
50.21g |
|
52.84g |
|
-
|
-
|
| Tue 6: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
87.07g |
|
66.13g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
35.39g |
|
40.42g |
|
-
|
-
|
| Thu 24: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
46.16g |
|
80.02g |
|
-
|
-
|
| Mon 21: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
56.81g |
|
69.56g |
|
-
|
-
|
| Mon 14: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Wed 2: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
13.07g |
|
20.68g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
50.61g |
|
27.71g |
|
-
|
-
|
| Thu 20: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
71.72g |
|
36.30g |
|
-
|
-
|
| Wed 19: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
18.31g |
|
60.46g |
|
-
|
-
|
