| September 2024 |
| Fri 6: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
95.59g |
|
166.84g |
|
784*
|
 648
|
| Thu 5: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
142.97g |
|
153.71g |
|
1897*
|
 294
|
| Wed 4: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
134.52g |
|
158.96g |
|
1860*
|
253
|
| Tue 3: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
122.80g |
|
146.59g |
|
2065*
|
500
|
| Mon 2: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.00g |
|
14.10g |
|
1821*
|
1645
|
| Sun 1: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
54.27g |
|
59.21g |
|
1759*
|
1054
|
| August 2024 |
| Sat 31: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
15.83g |
|
83.51g |
|
1697*
|
1139
|
| Fri 30: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
82.99g |
|
92.15g |
|
1857*
|
710
|
| Thu 29: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
156.97g |
|
115.85g |
|
1964*
|
464
|
| Wed 28: |
2327 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
91.47g |
|
288.38g |
|
1658*
|
669
|
| Tue 27: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
92.49g |
|
57.98g |
|
1585*
|
666
|
| Mon 26: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
130.54g |
|
146.31g |
|
1948*
|
409
|
| Sun 25: |
-
|
-
|
|
1727*
|
-
|
| Sat 24: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
15.58g |
|
43.35g |
|
1660*
|
1346
|
| Fri 23: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
109.16g |
|
130.21g |
|
1923*
|
462
|
| Thu 22: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
71.82g |
|
191.85g |
|
1947*
|
288
|
| Wed 21: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
71.42g |
|
126.84g |
|
1773*
|
617
|
| Tue 20: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
142.81g |
|
148.52g |
|
1956*
|
336
|
| Mon 19: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
147.83g |
|
157.20g |
|
1880*
|
305
|
| Sun 18: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
111.98g |
|
165.57g |
|
1824*
|
283
|
