| September 2024 |
| Fri 27: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
66.25g |
|
116.12g |
|
-
|
-
|
| Tue 24: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
14.20g |
|
38.21g |
|
-
|
-
|
| Mon 23: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
45.24g |
|
87.18g |
|
-
|
-
|
| Fri 20: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
109.18g |
|
210.52g |
|
-
|
-
|
| Thu 12: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
62.73g |
|
87.56g |
|
-
|
-
|
| Wed 11: |
1674 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
64.47g |
|
220.40g |
|
-
|
-
|
| Tue 10: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
123.47g |
|
126.09g |
|
-
|
-
|
| Mon 9: |
1916 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
75.32g |
|
191.21g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
16.50g |
|
73.40g |
|
-
|
-
|
| Fri 14: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
40.14g |
|
139.03g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
93.78g |
|
63.18g |
|
-
|
-
|
| Sat 25: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
153.71g |
|
93.10g |
|
-
|
-
|
| Fri 24: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
186.13g |
|
56.04g |
|
-
|
-
|
| Thu 23: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
170.44g |
|
76.18g |
|
-
|
-
|
| Wed 22: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
196.98g |
|
53.37g |
|
2000*
|
 483
|
| Tue 21: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
135.30g |
|
18.00g |
|
-
|
-
|
| Mon 20: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
169.90g |
|
21.00g |
|
-
|
-
|
| Fri 17: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
34.89g |
|
51.92g |
|
-
|
-
|
| Wed 15: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
32.74g |
|
70.73g |
|
-
|
-
|
| Thu 9: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
15.80g |
|
65.20g |
|
-
|
-
|
