| July 2024 |
| Sat 13: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
43.44g |
|
167.05g |
|
-
|
-
|
| Fri 12: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
89.42g |
|
132.69g |
|
1640*
|
 367
|
| Wed 10: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
49.25g |
|
45.91g |
|
1515*
|
949
|
| Tue 9: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
56.26g |
|
119.44g |
|
1640*
|
490
|
| Mon 8: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
72.53g |
|
90.50g |
|
-
|
-
|
| Sun 7: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
37.41g |
|
56.47g |
|
-
|
-
|
| Sat 6: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
80.96g |
|
101.99g |
|
-
|
-
|
| Fri 5: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
97.31g |
|
123.59g |
|
1481*
|
5
|
| Thu 4: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
91.40g |
|
101.55g |
|
-
|
-
|
| Wed 3: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
73.38g |
|
98.85g |
|
1677*
|
526
|
| Tue 2: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
49.90g |
|
124.48g |
|
1677*
|
370
|
| Mon 1: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
82.22g |
|
64.15g |
|
1677*
|
547
|
| June 2024 |
| Sun 30: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
71.08g |
|
27.68g |
|
-
|
-
|
| Sat 29: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
73.14g |
|
83.18g |
|
-
|
-
|
| Fri 28: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
70.16g |
|
91.54g |
|
-
|
-
|
| Thu 27: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
106.48g |
|
91.66g |
|
1701*
|
560
|
| Wed 26: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
52.99g |
|
202.07g |
|
1612*
|
75
|
| Tue 25: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
78.37g |
|
93.76g |
|
1701*
|
472
|
| Mon 24: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
96.20g |
|
106.72g |
|
1714*
|
604
|
| Sun 23: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
67.86g |
|
115.70g |
|
1714*
|
452
|
