| September 2024 |
| Sat 7: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
33.85g |
|
74.51g |
|
-
|
-
|
| Fri 6: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
71.37g |
|
117.85g |
|
-
|
-
|
| Thu 5: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
72.66g |
|
60.00g |
|
-
|
-
|
| Wed 4: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
71.53g |
|
114.24g |
|
-
|
-
|
| Tue 3: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
70.90g |
|
87.03g |
|
-
|
-
|
| Mon 2: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
116.09g |
|
11.05g |
|
-
|
-
|
| Sun 1: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
62.44g |
|
79.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
102.33g |
|
59.32g |
|
-
|
-
|
| Fri 30: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
67.91g |
|
71.54g |
|
-
|
-
|
| Thu 29: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
143.41g |
|
54.63g |
|
-
|
-
|
| Wed 28: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
49.31g |
|
167.07g |
|
-
|
-
|
| Tue 27: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
80.54g |
|
67.10g |
|
-
|
-
|
| Mon 26: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
148.16g |
|
34.66g |
|
-
|
-
|
| Sun 25: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
102.30g |
|
69.41g |
|
-
|
-
|
| Sat 24: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
76.28g |
|
74.07g |
|
-
|
-
|
| Fri 23: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
88.25g |
|
75.45g |
|
-
|
-
|
| Thu 22: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
57.13g |
|
106.36g |
|
-
|
-
|
| Wed 21: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
147.18g |
|
35.57g |
|
-
|
-
|
| Tue 20: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
96.35g |
|
53.75g |
|
-
|
-
|
| Mon 19: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
99.73g |
|
53.25g |
|
-
|
-
|
