| August 2024 |
| Tue 6: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
4.00g |
|
127.00g |
|
-
|
-
|
| Mon 5: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
35.20g |
|
50.87g |
|
-
|
-
|
| Sun 4: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
70.57g |
|
51.03g |
|
-
|
-
|
| Sat 3: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
44.91g |
|
36.70g |
|
-
|
-
|
| Fri 2: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
66.90g |
|
50.76g |
|
-
|
-
|
| Thu 1: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
61.20g |
|
104.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
18.49g |
|
14.07g |
|
-
|
-
|
| Tue 30: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
137.06g |
|
79.52g |
|
-
|
-
|
| Mon 29: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
72.88g |
|
50.48g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
40.86g |
|
34.42g |
|
-
|
-
|
| Mon 12: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
90.80g |
|
152.97g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
9.20g |
|
5.99g |
|
-
|
-
|
| Thu 6: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
65.92g |
|
91.94g |
|
-
|
-
|
| Wed 5: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
72.35g |
|
61.53g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
6.92g |
|
15.71g |
|
-
|
-
|
| Mon 7: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
50.17g |
|
30.39g |
|
-
|
-
|
| Sun 6: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
7.70g |
|
44.10g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
56.74g |
|
124.75g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
19.48g |
|
50.28g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
57.49g |
|
167.42g |
|
-
|
-
|
