| December 2023 |
| Tue 5: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
35.61g |
|
72.68g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
69.64g |
|
59.50g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
29.80g |
|
28.18g |
|
-
|
-
|
| Sat 2: |
1710 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
94.68g |
|
225.29g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
62.94g |
|
67.38g |
|
-
|
-
|
| Mon 21: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
11.48g |
|
20.25g |
|
-
|
-
|
| Sat 19: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
48.98g |
|
27.25g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
4.25g |
|
24.07g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
36.04g |
|
95.64g |
|
-
|
-
|
| Sat 24: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
75.07g |
|
87.83g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
21.94g |
|
52.83g |
|
-
|
-
|
| Thu 2: |
1972 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
127.96g |
|
186.58g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
19.40g |
|
21.30g |
|
-
|
-
|
| Sun 15: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
5.81g |
|
44.75g |
|
-
|
-
|
| Fri 13: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
26.32g |
|
53.31g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
61.60g |
|
165.60g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
13.31g |
|
123.67g |
|
-
|
-
|
| Wed 26: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
10.29g |
|
37.38g |
|
-
|
-
|
| Fri 21: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
11.60g |
|
115.44g |
|
-
|
-
|
| Thu 20: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
21.08g |
|
162.08g |
|
-
|
-
|
