| June 2024 |
| Sat 15: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
151 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.50g |
|
11.80g |
|
-
|
-
|
| Sat 18: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
19.13g |
|
15.20g |
|
-
|
-
|
| Fri 17: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
28.30g |
|
0.28g |
|
-
|
-
|
| Thu 16: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
3.95g |
|
17.65g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
33.09g |
|
102.59g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
516 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
23.50g |
|
43.00g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
6.89g |
|
29.90g |
|
-
|
-
|
| Thu 6: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
12.31g |
|
12.16g |
|
-
|
-
|
| Wed 5: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
12.65g |
|
15.37g |
|
-
|
-
|
| Mon 3: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
11.27g |
|
15.25g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
18.06g |
|
59.43g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
7.85g |
|
95.00g |
|
-
|
-
|
| Mon 20: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
51.18g |
|
123.93g |
|
-
|
-
|
| Sun 19: |
1362 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
42.99g |
|
141.41g |
|
-
|
-
|
| Sun 12: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
26.10g |
|
64.29g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
846 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
30.58g |
|
95.11g |
|
-
|
-
|
| Sat 25: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
62.76g |
|
96.82g |
|
-
|
-
|
| Thu 23: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
12.02g |
|
16.25g |
|
-
|
-
|
| Wed 22: |
628 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
33.06g |
|
80.15g |
|
-
|
-
|
