| October 2019 |
| Sun 20: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
11.63g |
|
47.00g |
|
-
|
-
|
| Sat 19: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
19.63g |
|
66.18g |
|
-
|
-
|
| Fri 18: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.80g |
|
18.61g |
|
-
|
-
|
| Thu 17: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
65.55g |
|
176.90g |
|
-
|
-
|
| Wed 16: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
68.39g |
|
122.28g |
|
-
|
-
|
| Tue 15: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
58.90g |
|
128.37g |
|
-
|
-
|
| Mon 14: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
18.50g |
|
135.70g |
|
-
|
-
|
