| July 2023 |
| Sun 9: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
43.91g |
|
58.69g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
24.90g |
|
48.65g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
69.16g |
|
113.72g |
|
-
|
-
|
| Tue 21: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
91.19g |
|
131.81g |
|
-
|
-
|
| Fri 17: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
25.69g |
|
38.88g |
|
-
|
-
|
| Thu 16: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
89.73g |
|
85.78g |
|
-
|
-
|
| Wed 15: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
32.36g |
|
80.32g |
|
-
|
-
|
| Tue 7: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
49.98g |
|
53.91g |
|
-
|
-
|
| Mon 6: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
29.23g |
|
35.15g |
|
-
|
-
|
| Fri 3: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
64.59g |
|
68.37g |
|
-
|
-
|
| Wed 1: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
68.29g |
|
133.92g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
75.43g |
|
92.77g |
|
-
|
-
|
| Mon 30: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
44.78g |
|
47.07g |
|
-
|
-
|
| Sat 28: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
59.76g |
|
164.29g |
|
-
|
-
|
| Fri 27: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
79.66g |
|
175.09g |
|
-
|
-
|
| Thu 26: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
92.03g |
|
90.15g |
|
-
|
-
|
| Wed 25: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
71.38g |
|
175.22g |
|
-
|
-
|
| Tue 24: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
48.72g |
|
58.27g |
|
-
|
-
|
| Mon 23: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.51g |
|
50.63g |
|
-
|
-
|
| Fri 20: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
54.04g |
|
116.46g |
|
-
|
-
|
