Анюта1500's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
80.46g
 
64.07g
 
89.97g
- -
Mon 29: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.65g
 
3.63g
- -
Sat 27: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
49.20g
 
101.32g
 
104.45g
- -
Fri 26: 866 * 62%
Fat:
 
Prot:
 
Carbs:
41.02g
 
52.12g
 
72.25g
- -
Thu 25: 464 * 33%
Fat:
 
Prot:
 
Carbs:
18.90g
 
19.99g
 
52.51g
- -
Wed 24: 807 * 58%
Fat:
 
Prot:
 
Carbs:
25.05g
 
55.60g
 
83.98g
- -
Tue 23: 1671 * 119%
Fat:
 
Prot:
 
Carbs:
114.64g
 
72.52g
 
99.50g
- -
Mon 22: 1414 * 101%
Fat:
 
Prot:
 
Carbs:
42.29g
 
76.66g
 
176.20g
- -
Sun 21: 910 * 65%
Fat:
 
Prot:
 
Carbs:
39.65g
 
58.90g
 
78.80g
- -
Sat 20: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
54.46g
 
64.93g
 
81.45g
- -
Fri 19: 1121 * 80%
Fat:
 
Prot:
 
Carbs:
40.78g
 
70.09g
 
120.74g
- -
Thu 18: 956 * 68%
Fat:
 
Prot:
 
Carbs:
40.46g
 
40.78g
 
103.76g
- -
Wed 17: 939 * 67%
Fat:
 
Prot:
 
Carbs:
32.50g
 
75.24g
 
88.25g
- -
Tue 16: 811 * 58%
Fat:
 
Prot:
 
Carbs:
28.31g
 
69.84g
 
66.44g
- -
Mon 15: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
57.35g
 
80.60g
 
76.79g
- -
Sun 14: 902 * 64%
Fat:
 
Prot:
 
Carbs:
33.57g
 
60.35g
 
97.40g
- -
Sat 13: 462 * 33%
Fat:
 
Prot:
 
Carbs:
12.36g
 
43.35g
 
38.37g
- -
Fri 12: 1255 * 90%
Fat:
 
Prot:
 
Carbs:
39.31g
 
90.77g
 
133.71g
- -
Thu 11: 779 * 56%
Fat:
 
Prot:
 
Carbs:
24.38g
 
52.32g
 
86.76g
- -
Wed 10: 973 * 70%
Fat:
 
Prot:
 
Carbs:
35.82g
 
58.44g
 
102.85g
- -
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