natali.skakun.85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 2080 * 122%
Fat:
 
Prot:
 
Carbs:
167.61g
 
52.57g
 
88.44g
- -
May 2024
Mon 6: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
65.68g
 
58.76g
 
180.69g
- -
Thu 2: 554 * 33%
Fat:
 
Prot:
 
Carbs:
21.30g
 
22.05g
 
67.55g
- -
April 2024
Sun 28: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
52.78g
 
69.40g
 
117.60g
- -
Sat 27: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
52.63g
 
107.23g
 
199.93g
1931*  200
Fri 26: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
68.13g
 
61.66g
 
143.50g
- -
Thu 25: 1369 * 81%
Fat:
 
Prot:
 
Carbs:
57.38g
 
76.88g
 
149.83g
1931*  562
Wed 24: 593 * 35%
Fat:
 
Prot:
 
Carbs:
28.15g
 
39.85g
 
45.10g
- -
Tue 23: 2052 * 121%
Fat:
 
Prot:
 
Carbs:
85.35g
 
96.76g
 
196.51g
- -
Mon 22: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
61.67g
 
82.50g
 
177.70g
- -
Thu 18: 2348 * 138%
Fat:
 
Prot:
 
Carbs:
12.01g
 
57.21g
 
251.41g
- -
Wed 17: 1379 * 81%
Fat:
 
Prot:
 
Carbs:
69.91g
 
89.86g
 
95.39g
- -
Tue 16: 1399 * 82%
Fat:
 
Prot:
 
Carbs:
66.28g
 
98.17g
 
97.93g
1758*  359
Mon 15: 1310 * 77%
Fat:
 
Prot:
 
Carbs:
69.93g
 
112.30g
 
52.44g
2202*  892
Sun 14: 1090 * 64%
Fat:
 
Prot:
 
Carbs:
56.82g
 
52.22g
 
95.78g
- -
Sat 13: 848 * 50%
Fat:
 
Prot:
 
Carbs:
48.58g
 
42.65g
 
55.37g
1930*  1082
Fri 12: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
52.84g
 
73.73g
 
128.18g
- -
Thu 11: 1084 * 64%
Fat:
 
Prot:
 
Carbs:
62.74g
 
98.74g
 
32.11g
1930*  846
Wed 10: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
72.23g
 
85.77g
 
86.40g
1893*  545
Tue 9: 2301 * 153%
Fat:
 
Prot:
 
Carbs:
16.09g
 
17.97g
 
170.09g
- -
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