| March 2023 |
| Thu 23: |
1170 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
57.06g |
|
155.03g |
|
2304*
|
 1134
|
| March 2022 |
| Fri 11: |
992 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
65.14g |
|
92.94g |
|
-
|
-
|
| Thu 10: |
1426 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
75.19g |
|
146.85g |
|
-
|
-
|
| Fri 4: |
573 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
16.29g |
|
77.31g |
|
-
|
-
|
| Wed 2: |
842 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
81.66g |
|
28.96g |
|
-
|
-
|
| Tue 1: |
1088 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
41.15g |
|
120.91g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
569 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
48.13g |
|
62.42g |
|
-
|
-
|
| Mon 21: |
388 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
23.64g |
|
18.24g |
|
-
|
-
|
| Fri 18: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
47.26g |
|
39.29g |
|
-
|
-
|
| Thu 17: |
1159 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
89.34g |
|
103.84g |
|
-
|
-
|
| Wed 16: |
948 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
77.90g |
|
130.71g |
|
-
|
-
|
| Tue 15: |
901 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
63.33g |
|
134.12g |
|
-
|
-
|
| Mon 14: |
533 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
36.79g |
|
36.10g |
|
-
|
-
|
| Fri 11: |
483 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
46.21g |
|
6.43g |
|
-
|
-
|
| Wed 9: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
21.42g |
|
25.46g |
|
-
|
-
|
| Tue 8: |
733 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
49.63g |
|
97.50g |
|
-
|
-
|
| Mon 7: |
928 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
71.39g |
|
86.34g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
36.20g |
|
3.31g |
|
-
|
-
|
| Wed 5: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
47.03g |
|
8.02g |
|
-
|
-
|
| Tue 4: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
124.14g |
|
92.76g |
|
-
|
-
|
