m3giii🐼's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Mon 21: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
54.82g
 
75.92g
 
92.80g
- -
Sun 20: 1976 * 152%
Fat:
 
Prot:
 
Carbs:
71.65g
 
66.85g
 
276.39g
- -
Sat 19: 1874 * 144%
Fat:
 
Prot:
 
Carbs:
95.76g
 
55.84g
 
210.75g
- -
Fri 18: 3318 * 255%
Fat:
 
Prot:
 
Carbs:
150.53g
 
77.72g
 
428.76g
- -
Thu 17: 1878 * 144%
Fat:
 
Prot:
 
Carbs:
83.01g
 
51.35g
 
243.13g
- -
Wed 16: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
51.14g
 
52.34g
 
118.11g
- -
Tue 15: 529 * 41%
Fat:
 
Prot:
 
Carbs:
4.80g
 
71.58g
 
49.40g
- -
Mon 14: 2401 * 185%
Fat:
 
Prot:
 
Carbs:
74.86g
 
62.99g
 
382.09g
- -
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