| December 2019 |
| Sat 7: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
41.18g |
|
137.67g |
|
-
|
-
|
| Fri 6: |
1828 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
56.83g |
|
194.95g |
|
1719*
|
 109
|
| Thu 5: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
45.29g |
|
193.46g |
|
1711*
|
 48
|
| Wed 4: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
39.15g |
|
151.98g |
|
1725*
|
481
|
| Tue 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
41.17g |
|
206.76g |
|
1736*
|
383
|
| Mon 2: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
54.99g |
|
126.04g |
|
1698*
|
526
|
| November 2019 |
| Mon 25: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
102.79g |
|
197.32g |
|
1916*
|
89
|
| Thu 21: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
67.01g |
|
159.90g |
|
1894*
|
169
|
| Wed 20: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
26.65g |
|
163.64g |
|
1698*
|
275
|
| Tue 19: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
49.37g |
|
162.77g |
|
1698*
|
196
|
| Mon 18: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
60.32g |
|
155.73g |
|
2030*
|
548
|
| Sun 17: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
53.57g |
|
142.89g |
|
2037*
|
434
|
| Sat 16: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
57.27g |
|
148.63g |
|
2048*
|
424
|
| Fri 15: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
62.52g |
|
158.72g |
|
1703*
|
5
|
| Thu 14: |
2268 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
56.20g |
|
223.22g |
|
1706*
|
562
|
| Wed 13: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
34.58g |
|
171.64g |
|
1706*
|
373
|
| Tue 12: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
55.78g |
|
211.07g |
|
1725*
|
129
|
| Mon 11: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
35.26g |
|
169.42g |
|
2280*
|
1259
|
| Sun 10: |
2824 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
150.92g |
|
94.92g |
|
270.88g |
|
2165*
|
659
|
| Sat 9: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
53.71g |
|
117.71g |
|
1708*
|
348
|
