| March 2022 |
| Tue 15: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
49.59g |
|
59.91g |
|
-
|
-
|
| Mon 14: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
62.43g |
|
74.08g |
|
-
|
-
|
| Sat 12: |
749 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
41.29g |
|
71.53g |
|
-
|
-
|
| Fri 11: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
28.41g |
|
110.92g |
|
-
|
-
|
| Thu 10: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
40.98g |
|
96.98g |
|
-
|
-
|
| Wed 9: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 8: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
29.69g |
|
79.83g |
|
-
|
-
|
| Mon 7: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
28.28g |
|
190.48g |
|
-
|
-
|
| Sun 6: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
30.03g |
|
179.67g |
|
-
|
-
|
| Sat 5: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
27.63g |
|
179.26g |
|
-
|
-
|
| Fri 4: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
54.98g |
|
128.36g |
|
-
|
-
|
| Thu 3: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
23.26g |
|
63.50g |
|
-
|
-
|
| Wed 2: |
1934 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
87.41g |
|
262.77g |
|
-
|
-
|
| Tue 1: |
1499 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
95.99g |
|
211.04g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
21.15g |
|
197.82g |
|
-
|
-
|
| Sun 27: |
1590 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
54.21g |
|
256.21g |
|
-
|
-
|
| Sat 26: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
70.78g |
|
82.26g |
|
-
|
-
|
| Fri 25: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
28.86g |
|
156.73g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
785 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
23.95g |
|
119.35g |
|
-
|
-
|
| Fri 10: |
664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
27.87g |
|
95.60g |
|
-
|
-
|
