| March 2020 |
| Sat 14: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
15.69g |
|
11.51g |
|
-
|
-
|
| Fri 13: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
41.64g |
|
25.50g |
|
-
|
-
|
| Thu 12: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
12.83g |
|
24.97g |
|
-
|
-
|
| Wed 11: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
20.74g |
|
72.13g |
|
-
|
-
|
| Sun 8: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
8.08g |
|
17.53g |
|
-
|
-
|
| Sat 7: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
25.30g |
|
78.49g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
23.91g |
|
81.28g |
|
-
|
-
|
| Tue 18: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.85g |
|
95.87g |
|
-
|
-
|
| Sat 15: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
24.35g |
|
150.40g |
|
-
|
-
|
| Fri 14: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
12.44g |
|
47.78g |
|
-
|
-
|
| Thu 13: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
11.55g |
|
99.13g |
|
-
|
-
|
| Wed 12: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
25.25g |
|
80.09g |
|
-
|
-
|
| Tue 11: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
41.43g |
|
18.23g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
30.80g |
|
69.36g |
|
-
|
-
|
| Sat 14: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
21.12g |
|
38.50g |
|
-
|
-
|
| Fri 13: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
35.36g |
|
52.63g |
|
-
|
-
|
| Thu 12: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
45.57g |
|
88.25g |
|
-
|
-
|
| Wed 11: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
29.26g |
|
39.08g |
|
-
|
-
|
| Mon 9: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
56.59g |
|
232.27g |
|
-
|
-
|
| Sun 8: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
27.37g |
|
46.25g |
|
-
|
-
|
