| July 2024 |
| Tue 23: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
54.61g |
|
66.39g |
|
-
|
-
|
| Fri 19: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
55.72g |
|
24.52g |
|
-
|
-
|
| Mon 15: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
60.95g |
|
92.92g |
|
-
|
-
|
| Sat 6: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
66.69g |
|
30.62g |
|
-
|
-
|
| Fri 5: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
48.29g |
|
40.83g |
|
-
|
-
|
| Thu 4: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
69.81g |
|
37.04g |
|
-
|
-
|
| Wed 3: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
83.89g |
|
60.03g |
|
-
|
-
|
| Mon 1: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
59.18g |
|
47.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
18.54g |
|
26.45g |
|
-
|
-
|
| Sat 29: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
19.65g |
|
24.08g |
|
-
|
-
|
| Fri 28: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
59.51g |
|
56.30g |
|
-
|
-
|
| Sun 23: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
22.97g |
|
66.95g |
|
-
|
-
|
| Wed 19: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
58.42g |
|
70.90g |
|
-
|
-
|
| Sat 15: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
58.52g |
|
47.41g |
|
-
|
-
|
| Sun 9: |
1089 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
54.66g |
|
61.34g |
|
-
|
-
|
| Sat 8: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
50.49g |
|
129.11g |
|
-
|
-
|
| Fri 7: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
87.92g |
|
76.71g |
|
-
|
-
|
