| April 2023 |
| Tue 4: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
26.17g |
|
67.78g |
|
-
|
-
|
| Mon 3: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
49.88g |
|
102.87g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
37.41g |
|
72.94g |
|
-
|
-
|
| Thu 30: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
62.49g |
|
202.95g |
|
-
|
-
|
| Wed 29: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
41.55g |
|
163.54g |
|
-
|
-
|
| Tue 28: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
46.55g |
|
110.74g |
|
-
|
-
|
| Mon 27: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
52.00g |
|
131.09g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| Fri 21: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
45.80g |
|
16.59g |
|
-
|
-
|
| Thu 20: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
55.15g |
|
100.16g |
|
-
|
-
|
| Wed 19: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
31.88g |
|
62.94g |
|
-
|
-
|
| Tue 18: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
46.38g |
|
139.20g |
|
-
|
-
|
| Mon 17: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
85.39g |
|
139.11g |
|
-
|
-
|
| Sun 16: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
63.25g |
|
156.97g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
22.47g |
|
59.90g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
17.04g |
|
17.20g |
|
-
|
-
|
| Sat 16: |
2713 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
192.14g |
|
93.67g |
|
152.32g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
11.70g |
|
0.30g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
25.04g |
|
97.23g |
|
-
|
-
|
| Thu 29: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
47.72g |
|
73.45g |
|
-
|
-
|
