| October 2022 |
| Thu 27: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
129.64g |
|
62.13g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
-
|
-
|
|
89*
|
-
|
| Fri 18: |
-
|
-
|
|
124*
|
-
|
| Thu 17: |
-
|
-
|
|
299*
|
-
|
| Wed 16: |
-
|
-
|
|
112*
|
-
|
| Tue 15: |
-
|
-
|
|
135*
|
-
|
| Mon 14: |
-
|
-
|
|
72*
|
-
|
| August 2020 |
| Wed 26: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
26.33g |
|
61.81g |
|
-
|
-
|
| Sun 23: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
40.55g |
|
40.29g |
|
-
|
-
|
| Sat 22: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
70.88g |
|
64.04g |
|
-
|
-
|
| Fri 21: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
30.70g |
|
78.99g |
|
-
|
-
|
| Wed 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
-
|
-
|
|
9*
|
-
|
| Fri 12: |
-
|
-
|
|
161*
|
-
|
| Thu 11: |
-
|
-
|
|
153*
|
-
|
| Wed 10: |
-
|
-
|
|
147*
|
-
|
| Tue 9: |
-
|
-
|
|
246*
|
-
|
| Mon 8: |
-
|
-
|
|
159*
|
-
|
| Sun 7: |
-
|
-
|
|
97*
|
-
|
| Sat 6: |
-
|
-
|
|
56*
|
-
|
| Fri 5: |
-
|
-
|
|
84*
|
-
|
| Thu 4: |
-
|
-
|
|
123*
|
-
|
| Wed 3: |
-
|
-
|
|
85*
|
-
|
| Tue 2: |
-
|
-
|
|
160*
|
-
|
| Mon 1: |
-
|
-
|
|
63*
|
-
|
| May 2020 |
| Sun 31: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
2.67g |
|
9.57g |
|
58*
|
 47
|
