.HANNAH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 30: 158 * 16%
Fat:
 
Prot:
 
Carbs:
0.20g
 
2.20g
 
43.88g
- -
Wed 29: 865 * 86%
Fat:
 
Prot:
 
Carbs:
16.74g
 
27.78g
 
150.65g
- -
December 2019
Fri 20: 684 * 68%
Fat:
 
Prot:
 
Carbs:
10.17g
 
56.71g
 
93.75g
- -
Thu 19: 1404 * 140%
Fat:
 
Prot:
 
Carbs:
32.00g
 
32.00g
 
188.00g
- -
Wed 18: 796 * 80%
Fat:
 
Prot:
 
Carbs:
23.07g
 
23.14g
 
130.53g
- -
Tue 17: 1064 * 106%
Fat:
 
Prot:
 
Carbs:
28.24g
 
56.85g
 
153.20g
1655*  591
Mon 16: 969 * 97%
Fat:
 
Prot:
 
Carbs:
21.92g
 
89.35g
 
100.37g
- -
Sun 15: 957 * 96%
Fat:
 
Prot:
 
Carbs:
14.81g
 
53.79g
 
154.67g
- -
Fri 13: 445 * 44%
Fat:
 
Prot:
 
Carbs:
4.14g
 
33.14g
 
73.79g
- -
Thu 12: 682 * 68%
Fat:
 
Prot:
 
Carbs:
6.28g
 
63.79g
 
94.81g
- -
Wed 11: 960 * 96%
Fat:
 
Prot:
 
Carbs:
15.76g
 
67.04g
 
140.89g
- -
Tue 10: 970 * 97%
Fat:
 
Prot:
 
Carbs:
24.63g
 
80.60g
 
109.43g
- -
Mon 9: 1137 * 114%
Fat:
 
Prot:
 
Carbs:
30.31g
 
77.78g
 
147.82g
- -
Sun 8: 849 * 85%
Fat:
 
Prot:
 
Carbs:
13.63g
 
115.15g
 
62.93g
- -
Sat 7: 1649 * 165%
Fat:
 
Prot:
 
Carbs:
42.75g
 
107.24g
 
207.40g
- -
Fri 6: 978 * 98%
Fat:
 
Prot:
 
Carbs:
26.11g
 
66.63g
 
125.98g
- -
Thu 5: 998 * 100%
Fat:
 
Prot:
 
Carbs:
15.10g
 
55.91g
 
170.57g
- -
Wed 4: 760 * 76%
Fat:
 
Prot:
 
Carbs:
3.08g
 
66.92g
 
125.57g
- -
Tue 3: 1308 * 131%
Fat:
 
Prot:
 
Carbs:
49.71g
 
75.46g
 
149.12g
- -
Mon 2: 883 * 88%
Fat:
 
Prot:
 
Carbs:
23.88g
 
35.76g
 
142.84g
- -
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