| July 2024 |
| Tue 9: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
79.07g |
|
152.06g |
|
-
|
-
|
| Mon 8: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
33.07g |
|
12.29g |
|
-
|
-
|
| Sun 7: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
109.61g |
|
94.31g |
|
1813*
|
 601
|
| Sat 6: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
127.17g |
|
47.21g |
|
1892*
|
682
|
| Fri 5: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
106.24g |
|
153.58g |
|
-
|
-
|
| Thu 4: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
42.28g |
|
30.21g |
|
-
|
-
|
| Wed 3: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
111.86g |
|
66.10g |
|
-
|
-
|
| Tue 2: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
123.05g |
|
73.92g |
|
1939*
|
719
|
| Mon 1: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
59.39g |
|
108.41g |
|
1710*
|
796
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
520*
|
-
|
| Sat 29: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
50.81g |
|
79.12g |
|
1604*
|
853
|
| Fri 28: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
109.50g |
|
58.42g |
|
1950*
|
910
|
| Thu 27: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
79.07g |
|
101.02g |
|
1870*
|
334
|
| Wed 26: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
51.60g |
|
53.51g |
|
2*
|
 851
|
| Tue 25: |
-
|
-
|
|
1895*
|
-
|
| Mon 24: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
96.96g |
|
56.15g |
|
-
|
-
|
| Wed 19: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| Sun 9: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
78.63g |
|
61.03g |
|
820*
|
26
|
| Sat 8: |
-
|
-
|
|
2051*
|
-
|
| Fri 7: |
-
|
-
|
|
1962*
|
-
|
| Thu 6: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
54.01g |
|
84.79g |
|
151*
|
691
|
| Wed 5: |
-
|
-
|
|
2203*
|
-
|
| May 2024 |
| Mon 27: |
-
|
-
|
|
59*
|
-
|
| Sun 26: |
-
|
-
|
|
605*
|
-
|
| Sat 25: |
-
|
-
|
|
1429*
|
-
|
| Fri 24: |
-
|
-
|
|
1533*
|
-
|
| Thu 23: |
-
|
-
|
|
869*
|
-
|
