| March 2023 |
| Mon 6: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
13.18g |
|
35.08g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
45.21g |
|
20.29g |
|
-
|
-
|
| Wed 22: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.41g |
|
25.70g |
|
-
|
-
|
| Sat 18: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
101.30g |
|
146.90g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
95.91g |
|
123.55g |
|
2044*
|
 542
|
| Tue 14: |
1697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
121.16g |
|
136.92g |
|
2315*
|
618
|
| July 2021 |
| Wed 7: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
47.60g |
|
56.72g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
83.54g |
|
104.61g |
|
1679*
|
279
|
| Mon 21: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
14.61g |
|
19.82g |
|
1965*
|
1605
|
| Fri 18: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
100.83g |
|
90.85g |
|
1944*
|
490
|
| Wed 9: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2054*
|
1932
|
| Mon 7: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
71.69g |
|
1634*
|
1271
|
| Wed 2: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
85.34g |
|
80.59g |
|
1931*
|
590
|
| May 2021 |
| Mon 31: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
115.26g |
|
63.53g |
|
1989*
|
512
|
| Sat 29: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
72.53g |
|
102.02g |
|
2368*
|
1281
|
| Fri 28: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
23.28g |
|
4.56g |
|
1627*
|
1226
|
| Wed 26: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
88.21g |
|
65.32g |
|
1836*
|
662
|
| Mon 24: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
60.71g |
|
53.67g |
|
1636*
|
268
|
| April 2021 |
| Thu 1: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
151.98g |
|
146.51g |
|
2241*
|
854
|
| March 2021 |
| Thu 25: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
70.38g |
|
135.94g |
|
2469*
|
1168
|
