| July 2024 |
| Thu 11: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
47.35g |
|
79.44g |
|
-
|
-
|
| Wed 10: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
64.83g |
|
155.94g |
|
-
|
-
|
| Tue 9: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
79.43g |
|
155.76g |
|
-
|
-
|
| Mon 8: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
89.20g |
|
135.39g |
|
-
|
-
|
| Sun 7: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
52.71g |
|
92.49g |
|
-
|
-
|
| Sat 6: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
27.48g |
|
36.80g |
|
-
|
-
|
| Fri 5: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
106.98g |
|
91.57g |
|
-
|
-
|
| Tue 2: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
19.34g |
|
48.03g |
|
-
|
-
|
| Mon 1: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
29.97g |
|
70.26g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
69.02g |
|
131.82g |
|
-
|
-
|
| Fri 28: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
76.91g |
|
79.39g |
|
-
|
-
|
| Thu 27: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
75.30g |
|
127.64g |
|
-
|
-
|
| Wed 26: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
51.93g |
|
108.46g |
|
-
|
-
|
| Tue 25: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
38.58g |
|
62.72g |
|
-
|
-
|
| Mon 24: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
46.42g |
|
109.93g |
|
-
|
-
|
| Fri 21: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
72.50g |
|
68.59g |
|
-
|
-
|
| Thu 20: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
36.65g |
|
83.20g |
|
-
|
-
|
| Wed 19: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
74.77g |
|
69.52g |
|
-
|
-
|
| Tue 18: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
76.06g |
|
81.26g |
|
-
|
-
|
| Mon 17: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
66.51g |
|
154.92g |
|
-
|
-
|
