| July 2024 |
| Thu 11: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
38.56g |
|
107.05g |
|
-
|
-
|
| Wed 10: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
40.83g |
|
149.77g |
|
-
|
-
|
| Tue 9: |
1850 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
68.48g |
|
145.79g |
|
-
|
-
|
| Mon 8: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
68.41g |
|
149.16g |
|
-
|
-
|
| Sun 7: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
31.24g |
|
180.96g |
|
-
|
-
|
| Sat 6: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
42.86g |
|
66.70g |
|
-
|
-
|
| Fri 5: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
58.19g |
|
144.62g |
|
-
|
-
|
| Thu 4: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
63.79g |
|
158.73g |
|
-
|
-
|
| Wed 3: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
69.49g |
|
134.40g |
|
-
|
-
|
| Tue 2: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
66.83g |
|
123.28g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
10.28g |
|
12.58g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
14.38g |
|
26.22g |
|
-
|
-
|
| Tue 21: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
28.96g |
|
144.96g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
-
|
-
|
|
1438*
|
-
|
| Tue 16: |
-
|
-
|
|
1510*
|
-
|
| Mon 15: |
-
|
-
|
|
1561*
|
-
|
| Sun 14: |
-
|
-
|
|
1665*
|
-
|
| Sat 13: |
-
|
-
|
|
1697*
|
-
|
| Fri 12: |
-
|
-
|
|
1605*
|
-
|
| Thu 11: |
-
|
-
|
|
1550*
|
-
|
| Wed 10: |
-
|
-
|
|
1506*
|
-
|
| Tue 9: |
-
|
-
|
|
1596*
|
-
|
| Mon 8: |
-
|
-
|
|
1510*
|
-
|
| Sun 7: |
-
|
-
|
|
1707*
|
-
|
| Sat 6: |
-
|
-
|
|
1641*
|
-
|
| Fri 5: |
-
|
-
|
|
1535*
|
-
|
| Thu 4: |
-
|
-
|
|
1573*
|
-
|
| Wed 3: |
-
|
-
|
|
1609*
|
-
|
| Tue 2: |
-
|
-
|
|
1616*
|
-
|
| Mon 1: |
-
|
-
|
|
1611*
|
-
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
1652*
|
-
|
| Sat 30: |
-
|
-
|
|
1801*
|
-
|
| Fri 29: |
-
|
-
|
|
1738*
|
-
|
