キャド's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 538 * 22%
Fat:
 
Prot:
 
Carbs:
20.75g
 
45.41g
 
43.26g
- -
Wed 17: 725 * 30%
Fat:
 
Prot:
 
Carbs:
25.61g
 
48.64g
 
71.28g
- -
Tue 16: 2347 * 98%
Fat:
 
Prot:
 
Carbs:
71.95g
 
147.52g
 
279.54g
1110*  1237
Mon 15: 2104 * 88%
Fat:
 
Prot:
 
Carbs:
76.55g
 
112.82g
 
239.25g
1627*  477
Sun 14: 2421 * 101%
Fat:
 
Prot:
 
Carbs:
56.34g
 
166.63g
 
312.21g
2018*  403
Sat 13: - - 2161* -
Fri 12: 1262 * 53%
Fat:
 
Prot:
 
Carbs:
19.42g
 
101.25g
 
173.55g
2050*  788
Thu 11: - - 1865* -
Wed 10: 1928 * 80%
Fat:
 
Prot:
 
Carbs:
53.85g
 
125.62g
 
235.18g
1917*  11
Tue 9: 2103 * 88%
Fat:
 
Prot:
 
Carbs:
53.38g
 
144.79g
 
264.86g
1914*  189
Mon 8: 1220 * 51%
Fat:
 
Prot:
 
Carbs:
28.53g
 
89.16g
 
151.12g
1695*  475
Sun 7: - - 1867* -
Sat 6: - - 1884* -
Fri 5: - - 1924* -
Thu 4: - - 1897* -
Wed 3: - - 1867* -
Tue 2: 982 * 41%
Fat:
 
Prot:
 
Carbs:
23.85g
 
81.12g
 
113.27g
1815*  833
Mon 1: - - 1745* -
March 2024
Sun 31: - - 1791* -
Sat 30: - - 1908* -
Fri 29: 2238 * 93%
Fat:
 
Prot:
 
Carbs:
82.75g
 
126.97g
 
251.36g
1877*  361
Thu 28: 2199 * 92%
Fat:
 
Prot:
 
Carbs:
57.80g
 
165.07g
 
253.92g
2154*  45
Get the app
    
© 2024 FatSecret. All rights reserved.