| March 2023 |
| Wed 22: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
27.83g |
|
48.76g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
10.63g |
|
9.87g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
2.04g |
|
26.16g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
21.10g |
|
35.66g |
|
-
|
-
|
| Thu 24: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
25.60g |
|
34.00g |
|
-
|
-
|
| Wed 23: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
15.20g |
|
0.52g |
|
-
|
-
|
| Mon 21: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
36.24g |
|
64.53g |
|
-
|
-
|
| Sat 19: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
54.60g |
|
123.56g |
|
-
|
-
|
| Fri 18: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
59.80g |
|
106.48g |
|
-
|
-
|
| Thu 17: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
88.79g |
|
164.33g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
15.20g |
|
0.52g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.70g |
|
26.16g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
24.32g |
|
13.12g |
|
-
|
-
|
| Wed 26: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
25.29g |
|
8.59g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.02g |
|
14.46g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
50.82g |
|
84.28g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
33.76g |
|
70.20g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
45.36g |
|
71.22g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
12.00g |
|
56.00g |
|
-
|
-
|
| Fri 23: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
34.00g |
|
56.00g |
|
-
|
-
|
