barbariska_na_ip's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 1150 * 73%
Fat:
 
Prot:
 
Carbs:
59.20g
 
53.77g
 
102.62g
- -
Wed 19: 1330 * 84%
Fat:
 
Prot:
 
Carbs:
44.92g
 
90.00g
 
148.66g
1894*  564
Sat 15: 1644 * 104%
Fat:
 
Prot:
 
Carbs:
78.93g
 
104.48g
 
126.15g
- -
Fri 7: 1146 * 72%
Fat:
 
Prot:
 
Carbs:
60.85g
 
68.29g
 
80.15g
- -
March 2024
Sun 31: 1422 * 90%
Fat:
 
Prot:
 
Carbs:
59.47g
 
92.64g
 
125.26g
- -
August 2023
Mon 28: 548 * 35%
Fat:
 
Prot:
 
Carbs:
11.17g
 
25.37g
 
88.61g
- -
February 2023
Wed 22: 1391 * 88%
Fat:
 
Prot:
 
Carbs:
56.50g
 
73.19g
 
143.86g
- -
January 2023
Tue 31: 1640 * 104%
Fat:
 
Prot:
 
Carbs:
91.88g
 
98.50g
 
98.19g
- -
December 2022
Sat 24: 1953 * 123%
Fat:
 
Prot:
 
Carbs:
79.66g
 
108.63g
 
196.45g
- -
Fri 23: 848 * 54%
Fat:
 
Prot:
 
Carbs:
25.99g
 
48.81g
 
104.50g
- -
Thu 22: 1465 * 92%
Fat:
 
Prot:
 
Carbs:
62.27g
 
83.58g
 
135.15g
- -
Sat 17: 1538 * 97%
Fat:
 
Prot:
 
Carbs:
56.02g
 
127.50g
 
125.88g
- -
Fri 16: 1324 * 84%
Fat:
 
Prot:
 
Carbs:
62.98g
 
59.76g
 
131.11g
- -
Thu 15: 1518 * 96%
Fat:
 
Prot:
 
Carbs:
83.09g
 
64.91g
 
124.92g
- -
Tue 13: 569 * 36%
Fat:
 
Prot:
 
Carbs:
26.48g
 
20.58g
 
61.10g
- -
Sun 11: 682 * 43%
Fat:
 
Prot:
 
Carbs:
32.92g
 
50.76g
 
45.49g
- -
Sat 10: 1146 * 72%
Fat:
 
Prot:
 
Carbs:
58.98g
 
47.31g
 
107.30g
- -
Fri 9: 1478 * 93%
Fat:
 
Prot:
 
Carbs:
73.58g
 
54.78g
 
147.56g
- -
Thu 8: 1495 * 94%
Fat:
 
Prot:
 
Carbs:
76.26g
 
61.83g
 
140.97g
- -
Mon 5: 1134 * 72%
Fat:
 
Prot:
 
Carbs:
45.49g
 
55.91g
 
122.42g
- -
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