ekaterina.averin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 649 * 52%
Fat:
 
Prot:
 
Carbs:
32.93g
 
72.13g
 
17.56g
- -
Thu 23: 621 * 50%
Fat:
 
Prot:
 
Carbs:
37.75g
 
41.25g
 
27.15g
- -
Wed 22: 509 * 41%
Fat:
 
Prot:
 
Carbs:
35.39g
 
37.27g
 
10.92g
- -
Tue 21: 357 * 29%
Fat:
 
Prot:
 
Carbs:
22.11g
 
25.78g
 
13.77g
- -
Fri 17: 741 * 60%
Fat:
 
Prot:
 
Carbs:
51.92g
 
50.21g
 
20.04g
- -
Thu 16: 709 * 57%
Fat:
 
Prot:
 
Carbs:
41.23g
 
46.45g
 
37.85g
- -
Wed 15: 618 * 50%
Fat:
 
Prot:
 
Carbs:
36.75g
 
57.08g
 
15.23g
- -
Tue 14: 984 * 79%
Fat:
 
Prot:
 
Carbs:
59.14g
 
77.70g
 
33.96g
- -
Mon 13: 1136 * 92%
Fat:
 
Prot:
 
Carbs:
74.04g
 
85.58g
 
29.59g
- -
Sun 12: 1027 * 83%
Fat:
 
Prot:
 
Carbs:
50.90g
 
103.65g
 
33.36g
- -
Sat 11: 504 * 41%
Fat:
 
Prot:
 
Carbs:
33.38g
 
41.15g
 
9.92g
- -
Wed 8: 1561 * 126%
Fat:
 
Prot:
 
Carbs:
76.24g
 
79.57g
 
133.90g
- -
Tue 7: 1328 * 107%
Fat:
 
Prot:
 
Carbs:
102.73g
 
75.98g
 
27.42g
- -
Mon 6: 1574 * 127%
Fat:
 
Prot:
 
Carbs:
90.30g
 
59.18g
 
91.46g
- -
Fri 3: 553 * 45%
Fat:
 
Prot:
 
Carbs:
47.52g
 
26.19g
 
5.86g
- -
April 2024
Sat 27: 712 * 58%
Fat:
 
Prot:
 
Carbs:
57.60g
 
55.60g
 
23.76g
- -
Fri 26: 1697 * 137%
Fat:
 
Prot:
 
Carbs:
97.42g
 
37.41g
 
111.60g
- -
Thu 25: 981 * 79%
Fat:
 
Prot:
 
Carbs:
81.23g
 
40.54g
 
15.98g
- -
Wed 24: 1404 * 113%
Fat:
 
Prot:
 
Carbs:
120.60g
 
57.61g
 
26.39g
- -
Tue 23: 741 * 60%
Fat:
 
Prot:
 
Carbs:
57.84g
 
39.84g
 
16.24g
- -
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