faizal.a.maro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1693 * 76%
Fat:
 
Prot:
 
Carbs:
39.00g
 
43.00g
 
343.00g
1*  1692
Wed 22: - - 302* -
Tue 21: - - 311* -
Mon 20: - - 273* -
Sun 19: - - 266* -
Sat 18: - - 336* -
Fri 17: - - 204* -
Thu 16: - - 508* -
Wed 15: - - 415* -
Tue 14: - - 384* -
Mon 13: 2525 * 113%
Fat:
 
Prot:
 
Carbs:
91.63g
 
152.80g
 
271.39g
196*  2329
Sun 12: - - 248* -
Sat 11: - - 108* -
Fri 10: - - 237* -
Thu 9: - - 367* -
Wed 8: - - 339* -
Tue 7: - - 391* -
Mon 6: - - 422* -
Sun 5: - - 366* -
Sat 4: - - 329* -
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