| June 2021 |
| Tue 8: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
24.91g |
|
78.34g |
|
-
|
-
|
| Thu 3: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
37.05g |
|
32.38g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
39.34g |
|
33.12g |
|
-
|
-
|
| Tue 18: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
15.36g |
|
40.25g |
|
-
|
-
|
| Mon 17: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
23.02g |
|
115.32g |
|
-
|
-
|
| Sat 15: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
41.45g |
|
62.49g |
|
-
|
-
|
| Tue 11: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
18.73g |
|
32.02g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
39.28g |
|
55.79g |
|
-
|
-
|
| Tue 6: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
10.46g |
|
38.02g |
|
-
|
-
|
| Tue 23: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
25.84g |
|
108.17g |
|
-
|
-
|
| Mon 22: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
18.41g |
|
10.03g |
|
-
|
-
|
| Fri 12: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
19.67g |
|
13.12g |
|
-
|
-
|
| Wed 10: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
14.43g |
|
153.38g |
|
-
|
-
|
| Mon 8: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
17.72g |
|
11.45g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
3.55g |
|
19.07g |
|
-
|
-
|
| Sun 21: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
71.62g |
|
191.80g |
|
-
|
-
|
| Sat 20: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
23.14g |
|
40.75g |
|
-
|
-
|
| Wed 17: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
21.16g |
|
6.31g |
|
-
|
-
|
| Tue 16: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.92g |
|
27.54g |
|
-
|
-
|
