| October 2020 |
| Mon 12: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
77.79g |
|
82.41g |
|
-
|
-
|
| Sun 11: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
78.30g |
|
53.72g |
|
-
|
-
|
| Sat 10: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
53.48g |
|
90.63g |
|
-
|
-
|
| Fri 9: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
67.05g |
|
57.32g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
25.70g |
|
51.90g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
27.24g |
|
61.42g |
|
-
|
-
|
| Fri 21: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
84.86g |
|
72.44g |
|
-
|
-
|
| Thu 20: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
73.86g |
|
67.60g |
|
-
|
-
|
| Wed 19: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
75.80g |
|
59.72g |
|
-
|
-
|
| Tue 18: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
66.53g |
|
104.47g |
|
-
|
-
|
| Mon 17: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
80.83g |
|
34.87g |
|
-
|
-
|
| Sun 16: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
75.40g |
|
65.66g |
|
-
|
-
|
| Sat 15: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
75.81g |
|
94.64g |
|
-
|
-
|
| Fri 14: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
16.67g |
|
41.00g |
|
-
|
-
|
| Sat 8: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
65.91g |
|
120.57g |
|
-
|
-
|
| Fri 7: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
69.10g |
|
71.79g |
|
-
|
-
|
| Thu 6: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
82.51g |
|
89.94g |
|
-
|
-
|
| Wed 5: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.12g |
|
82.03g |
|
-
|
-
|
| Tue 4: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
69.50g |
|
70.68g |
|
-
|
-
|
| Mon 3: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
91.14g |
|
111.59g |
|
-
|
-
|
