| January 2020 |
| Fri 10: |
268 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
5.94g |
|
35.91g |
|
-
|
-
|
| Thu 9: |
693 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
43.45g |
|
103.04g |
|
-
|
-
|
| Wed 8: |
1128 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
91.07g |
|
18.02g |
|
-
|
-
|
| Tue 7: |
1698 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
124.89g |
|
126.61g |
|
7.51g |
|
-
|
-
|
| Mon 6: |
1112 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
76.19g |
|
14.58g |
|
-
|
-
|
| Sun 5: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
46.52g |
|
6.59g |
|
-
|
-
|
| Sat 4: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
125.87g |
|
11.93g |
|
2897*
|
 1387
|
| Fri 3: |
789 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
60.00g |
|
26.14g |
|
2789*
|
2000
|
| Wed 1: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
30.66g |
|
2.42g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
109.01g |
|
113.49g |
|
-
|
-
|
| Mon 30: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.72g |
|
131.98g |
|
89.22g |
|
-
|
-
|
| Sun 29: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
43.63g |
|
30.26g |
|
-
|
-
|
| Sat 28: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
50.84g |
|
100.98g |
|
-
|
-
|
| Fri 27: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| Thu 26: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
59.70g |
|
2.09g |
|
-
|
-
|
| Wed 25: |
2762 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
179.74g |
|
190.12g |
|
90.74g |
|
-
|
-
|
| Tue 24: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
36.98g |
|
56.17g |
|
-
|
-
|
| Mon 23: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
59.60g |
|
40.50g |
|
-
|
-
|
| Sun 22: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
35.96g |
|
27.38g |
|
-
|
-
|
