tkorotusha44's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1215 Cals (Fat: 48.74g, Protein: 59.38g, Carbs: 139.70g)
Monthly Total: Exercise: 0 Cals   Food: 1215 Cals (Fat: 48.74g, Protein: 59.38g, Carbs: 139.70g)

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Daily Average Calorie Info

71%
of RDI*
(1215 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1700 calories (09 Aug 22)
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