| November 2023 |
| Mon 20: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
14.92g |
|
13.88g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1107 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
67.40g |
|
66.03g |
|
-
|
-
|
| Tue 17: |
1549 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
100.06g |
|
150.83g |
|
-
|
-
|
| Mon 16: |
625 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
41.77g |
|
79.13g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1251 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
104.08g |
|
84.19g |
|
-
|
-
|
| Mon 8: |
840 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
52.99g |
|
50.73g |
|
-
|
-
|
| Sun 7: |
1496 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
84.66g |
|
114.27g |
|
-
|
-
|
| Sat 6: |
1288 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
65.04g |
|
157.92g |
|
-
|
-
|
| Fri 5: |
1031 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
57.09g |
|
80.91g |
|
-
|
-
|
| Thu 4: |
1196 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
95.42g |
|
104.11g |
|
1601*
|
 405
|
| Wed 3: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
54.45g |
|
28.44g |
|
1601*
|
904
|
| February 2023 |
| Fri 24: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
22.00g |
|
6.23g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
22.64g |
|
61.20g |
|
-
|
-
|
| Mon 7: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
82.52g |
|
164.25g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
93.97g |
|
70.64g |
|
-
|
-
|
| Sun 23: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
54.79g |
|
126.60g |
|
-
|
-
|
| Sat 22: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
33.60g |
|
117.39g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
69.44g |
|
34.14g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
17.89g |
|
20.63g |
|
-
|
-
|
| Fri 15: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
40.61g |
|
1.36g |
|
-
|
-
|
