yuliateresh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 28: 2158 * 166%
Fat:
 
Prot:
 
Carbs:
102.30g
 
112.83g
 
192.19g
- -
April 2024
Mon 1: 428 * 33%
Fat:
 
Prot:
 
Carbs:
15.92g
 
31.46g
 
43.61g
- -
March 2024
Tue 12: 717 * 55%
Fat:
 
Prot:
 
Carbs:
35.34g
 
28.43g
 
78.51g
- -
Mon 11: 1580 * 122%
Fat:
 
Prot:
 
Carbs:
65.04g
 
75.29g
 
126.31g
- -
Sun 10: 1663 * 128%
Fat:
 
Prot:
 
Carbs:
94.33g
 
107.78g
 
101.67g
- -
February 2024
Wed 28: 1403 * 108%
Fat:
 
Prot:
 
Carbs:
51.64g
 
72.38g
 
164.57g
- -
Tue 27: 1681 * 129%
Fat:
 
Prot:
 
Carbs:
90.07g
 
96.06g
 
126.06g
- -
Mon 26: 1301 * 100%
Fat:
 
Prot:
 
Carbs:
55.21g
 
62.61g
 
140.55g
- -
Wed 21: 2037 * 157%
Fat:
 
Prot:
 
Carbs:
91.93g
 
108.98g
 
196.88g
- -
Mon 19: 1738 * 134%
Fat:
 
Prot:
 
Carbs:
71.66g
 
66.69g
 
196.92g
518*  1220
Sun 18: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
57.26g
 
86.20g
 
105.61g
- -
Sat 17: 681 * 52%
Fat:
 
Prot:
 
Carbs:
33.74g
 
38.94g
 
52.10g
- -
Fri 16: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
48.39g
 
88.77g
 
96.76g
- -
Thu 15: 1695 * 130%
Fat:
 
Prot:
 
Carbs:
79.20g
 
97.96g
 
143.36g
188*  1507
Wed 14: 2257 * 174%
Fat:
 
Prot:
 
Carbs:
127.82g
 
105.38g
 
169.71g
422*  1835
Tue 13: 1650 * 127%
Fat:
 
Prot:
 
Carbs:
90.06g
 
110.21g
 
99.64g
188*  1462
Mon 12: 1652 * 127%
Fat:
 
Prot:
 
Carbs:
83.46g
 
85.35g
 
144.65g
- -
Sun 11: 1663 * 128%
Fat:
 
Prot:
 
Carbs:
103.06g
 
74.40g
 
114.26g
- -
Thu 8: 377 * 29%
Fat:
 
Prot:
 
Carbs:
25.58g
 
15.09g
 
23.94g
- -
Mon 5: 1454 * 112%
Fat:
 
Prot:
 
Carbs:
87.79g
 
63.21g
 
102.70g
- -
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