| January 2021 |
| Fri 1: |
2395 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
126.26g |
|
306.55g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
2625 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
143.05g |
|
316.81g |
|
1477*
|
 1148
|
| Wed 30: |
2887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
137.78g |
|
307.09g |
|
-
|
-
|
| Tue 29: |
2670 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
138.35g |
|
330.36g |
|
-
|
-
|
| Sun 27: |
2682 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
133.64g |
|
334.77g |
|
-
|
-
|
| Fri 25: |
2470 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
148.49g |
|
300.04g |
|
-
|
-
|
| Wed 23: |
2712 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
145.04g |
|
344.54g |
|
-
|
-
|
| Tue 22: |
2796 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
145.26g |
|
339.51g |
|
-
|
-
|
| Sun 20: |
2446 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
135.89g |
|
305.09g |
|
-
|
-
|
| Sat 19: |
3166 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
152.34g |
|
345.67g |
|
-
|
-
|
| Fri 18: |
2668 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
143.55g |
|
341.68g |
|
-
|
-
|
| Mon 14: |
2696 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
145.48g |
|
324.47g |
|
-
|
-
|
| Sun 13: |
2472 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
140.61g |
|
307.38g |
|
-
|
-
|
| Sat 12: |
2730 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
144.64g |
|
331.41g |
|
-
|
-
|
| Fri 11: |
2728 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
147.66g |
|
339.99g |
|
-
|
-
|
| Thu 10: |
2709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
140.42g |
|
338.61g |
|
-
|
-
|
| Wed 9: |
2705 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
147.39g |
|
338.86g |
|
-
|
-
|
| Tue 8: |
2661 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.11g |
|
149.08g |
|
323.12g |
|
-
|
-
|
| Sun 6: |
2475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
143.25g |
|
299.53g |
|
-
|
-
|
| Sat 5: |
2745 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
145.50g |
|
353.61g |
|
-
|
-
|
