| March 2024 |
| Tue 19: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
15.54g |
|
69.40g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
24.21g |
|
75.89g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
24.00g |
|
31.18g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
58.60g |
|
144.24g |
|
-
|
-
|
| Mon 11: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
57.92g |
|
75.72g |
|
-
|
-
|
| Sun 10: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
70.16g |
|
95.16g |
|
-
|
-
|
| Wed 6: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
60.24g |
|
52.25g |
|
-
|
-
|
| Sun 3: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
86.09g |
|
150.48g |
|
-
|
-
|
| Fri 1: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
77.35g |
|
169.76g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
85.22g |
|
180.71g |
|
-
|
-
|
| Tue 29: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
95.91g |
|
141.79g |
|
-
|
-
|
| Fri 18: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
56.94g |
|
205.81g |
|
-
|
-
|
| Thu 17: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
56.32g |
|
161.89g |
|
-
|
-
|
| Wed 16: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
60.39g |
|
143.62g |
|
-
|
-
|
| Tue 15: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
40.71g |
|
72.74g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
46.38g |
|
125.16g |
|
-
|
-
|
| Tue 2: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
30.03g |
|
72.54g |
|
-
|
-
|
| Mon 1: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
55.83g |
|
119.01g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
38.26g |
|
59.37g |
|
-
|
-
|
| Fri 7: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
76.74g |
|
159.59g |
|
-
|
-
|
