| July 2023 |
| Thu 6: |
1058 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
81.14g |
|
144.01g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1004 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
36.14g |
|
149.45g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1251 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
51.09g |
|
183.37g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
960 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
24.55g |
|
133.58g |
|
-
|
-
|
| Mon 6: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
20.38g |
|
55.53g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
815 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
25.07g |
|
117.65g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
1469 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
33.78g |
|
225.54g |
|
-
|
-
|
| Wed 7: |
1825 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
62.47g |
|
251.64g |
|
-
|
-
|
| Mon 5: |
1321 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
104.08g |
|
149.07g |
|
-
|
-
|
| Sat 3: |
1712 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
92.19g |
|
213.36g |
|
-
|
-
|
| Fri 2: |
1658 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
66.59g |
|
238.85g |
|
-
|
-
|
| Thu 1: |
1895 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
61.19g |
|
280.17g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1458 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
38.05g |
|
201.16g |
|
-
|
-
|
| Tue 30: |
1596 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
63.61g |
|
226.66g |
|
-
|
-
|
| Mon 29: |
1782 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
68.04g |
|
253.69g |
|
-
|
-
|
| Sun 28: |
1978 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
78.13g |
|
254.81g |
|
-
|
-
|
| Sat 27: |
1478 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
67.93g |
|
202.09g |
|
-
|
-
|
| Wed 24: |
1878 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
115.92g |
|
259.60g |
|
-
|
-
|
| Tue 23: |
1803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
93.66g |
|
252.53g |
|
-
|
-
|
| Thu 11: |
779 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
26.00g |
|
113.09g |
|
-
|
-
|
