| February 2024 |
| Wed 7: |
2240 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
139.96g |
|
306.36g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
900 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
30.34g |
|
76.42g |
|
-
|
-
|
| Tue 21: |
884 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
41.45g |
|
72.94g |
|
-
|
-
|
| Mon 20: |
3024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
147.55g |
|
391.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
1273 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
67.78g |
|
128.09g |
|
-
|
-
|
| Thu 13: |
1273 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
65.28g |
|
158.38g |
|
-
|
-
|
| Wed 12: |
1718 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
91.11g |
|
145.36g |
|
-
|
-
|
| Tue 11: |
1785 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
120.08g |
|
119.08g |
|
-
|
-
|
| Mon 10: |
1813 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
91.19g |
|
157.33g |
|
-
|
-
|
| Sun 9: |
1842 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
136.45g |
|
109.98g |
|
-
|
-
|
| Sat 8: |
2082 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
90.41g |
|
168.58g |
|
-
|
-
|
| Fri 7: |
1623 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
102.59g |
|
89.17g |
|
-
|
-
|
| Thu 6: |
1669 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
125.43g |
|
81.16g |
|
-
|
-
|
| Wed 5: |
1653 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
118.11g |
|
82.88g |
|
-
|
-
|
| Tue 4: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
110.35g |
|
146.74g |
|
-
|
-
|
| Mon 3: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
119.68g |
|
105.77g |
|
-
|
-
|
| Sun 2: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
97.34g |
|
138.87g |
|
-
|
-
|
| Sat 1: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
110.88g |
|
191.36g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
110.99g |
|
118.69g |
|
-
|
-
|
| Thu 30: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
87.77g |
|
165.97g |
|
-
|
-
|
