| January 2022 |
| Sun 9: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
24.88g |
|
16.65g |
|
-
|
-
|
| Thu 6: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
31.00g |
|
48.85g |
|
-
|
-
|
| Tue 4: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
3835.11g |
|
3749.79g |
|
63.90g |
|
-
|
-
|
| Sun 2: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
17.06g |
|
6.21g |
|
-
|
-
|
| Sat 1: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
29.57g |
|
4.04g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
11402.40g |
|
11148.00g |
|
240.00g |
|
-
|
-
|
| Thu 30: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
42.59g |
|
95.27g |
|
-
|
-
|
| Wed 29: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
19.26g |
|
6.11g |
|
-
|
-
|
| Thu 23: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
47.77g |
|
6.84g |
|
-
|
-
|
| Wed 22: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
47.17g |
|
15.04g |
|
-
|
-
|
| Wed 15: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
30.67g |
|
35.44g |
|
-
|
-
|
