Елизавет654's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 319 * 21%
Fat:
 
Prot:
 
Carbs:
17.48g
 
25.91g
 
13.62g
- -
May 2024
Thu 16: 211 * 14%
Fat:
 
Prot:
 
Carbs:
9.00g
 
29.70g
 
2.70g
- -
Wed 15: 1290 * 86%
Fat:
 
Prot:
 
Carbs:
63.30g
 
59.91g
 
92.74g
- -
June 2022
Mon 13: 298 * 20%
Fat:
 
Prot:
 
Carbs:
14.12g
 
15.80g
 
25.93g
- -
March 2021
Wed 17: 343 * 23%
Fat:
 
Prot:
 
Carbs:
20.59g
 
21.37g
 
16.79g
- -
Mon 15: 890 * 59%
Fat:
 
Prot:
 
Carbs:
31.60g
 
98.85g
 
51.30g
- -
Fri 12: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
53.23g
 
51.41g
 
127.65g
- -
Thu 11: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
28.51g
 
76.00g
 
246.24g
- -
Wed 10: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
29.06g
 
62.84g
 
124.86g
- -
Tue 9: 1540 * 103%
Fat:
 
Prot:
 
Carbs:
72.52g
 
63.37g
 
165.02g
- -
February 2021
Thu 18: 476 * 32%
Fat:
 
Prot:
 
Carbs:
22.21g
 
29.54g
 
37.19g
- -
Mon 15: 612 * 41%
Fat:
 
Prot:
 
Carbs:
32.00g
 
26.55g
 
55.63g
- -
Sun 14: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
66.02g
 
71.28g
 
143.56g
- -
Sat 13: 807 * 54%
Fat:
 
Prot:
 
Carbs:
35.63g
 
45.54g
 
69.49g
- -
Tue 9: 427 * 28%
Fat:
 
Prot:
 
Carbs:
21.92g
 
20.83g
 
39.37g
- -
Mon 8: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
63.84g
 
63.51g
 
129.03g
- -
Sun 7: 1617 * 108%
Fat:
 
Prot:
 
Carbs:
63.48g
 
88.66g
 
183.24g
- -
Sat 6: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
46.07g
 
91.32g
 
189.58g
1998*  443
Fri 5: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
52.22g
 
130.74g
 
106.56g
- -
Thu 4: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
53.84g
 
119.48g
 
98.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.