| July 2024 |
| Sun 28: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
34.03g |
|
87.80g |
|
-
|
-
|
| Sat 27: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
66.30g |
|
222.38g |
|
1647*
|
 226
|
| Fri 26: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
80.87g |
|
183.88g |
|
1647*
|
192
|
| Thu 25: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
66.51g |
|
269.31g |
|
-
|
-
|
| Wed 24: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
46.30g |
|
146.71g |
|
-
|
-
|
| Tue 23: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
59.58g |
|
203.43g |
|
-
|
-
|
| Mon 22: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
24.60g |
|
170.76g |
|
-
|
-
|
| Sun 21: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
67.12g |
|
201.67g |
|
-
|
-
|
| Sat 20: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
64.57g |
|
224.23g |
|
1809*
|
95
|
| Fri 19: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
45.07g |
|
205.03g |
|
1786*
|
425
|
| Thu 18: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
101.89g |
|
182.80g |
|
-
|
-
|
| Wed 17: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
82.59g |
|
127.09g |
|
-
|
-
|
| Tue 16: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
47.04g |
|
127.98g |
|
-
|
-
|
| Sun 14: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
83.89g |
|
160.56g |
|
1865*
|
161
|
| Sat 13: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
76.10g |
|
65.60g |
|
-
|
-
|
| Fri 12: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
58.45g |
|
86.05g |
|
1634*
|
581
|
| Thu 11: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
80.70g |
|
130.72g |
|
-
|
-
|
| Wed 10: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
62.33g |
|
126.60g |
|
1806*
|
404
|
| Tue 9: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
62.68g |
|
166.23g |
|
1819*
|
413
|
| Mon 8: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
40.63g |
|
192.38g |
|
-
|
-
|
