loompoom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 18: 2227 * 111%
Fat:
 
Prot:
 
Carbs:
86.77g
 
113.08g
 
241.70g
- -
Fri 17: 1889 * 94%
Fat:
 
Prot:
 
Carbs:
77.38g
 
112.14g
 
191.87g
- -
Thu 16: 1839 * 92%
Fat:
 
Prot:
 
Carbs:
55.78g
 
127.88g
 
212.35g
- -
Wed 15: 1901 * 95%
Fat:
 
Prot:
 
Carbs:
90.56g
 
112.98g
 
181.63g
- -
Tue 14: 1974 * 99%
Fat:
 
Prot:
 
Carbs:
58.01g
 
127.22g
 
243.81g
- -
Mon 13: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
74.19g
 
129.11g
 
219.15g
- -
Sun 12: 1775 * 89%
Fat:
 
Prot:
 
Carbs:
62.05g
 
99.73g
 
218.50g
- -
Sat 11: 1705 * 85%
Fat:
 
Prot:
 
Carbs:
61.42g
 
111.49g
 
183.67g
- -
Sat 4: 1179 * 59%
Fat:
 
Prot:
 
Carbs:
55.16g
 
49.38g
 
126.03g
- -
Thu 2: 1775 * 89%
Fat:
 
Prot:
 
Carbs:
59.97g
 
54.63g
 
259.78g
- -
Wed 1: 1589 * 79%
Fat:
 
Prot:
 
Carbs:
53.41g
 
105.79g
 
169.05g
- -
June 2020
Sat 27: 1872 * 94%
Fat:
 
Prot:
 
Carbs:
64.53g
 
107.05g
 
186.23g
- -
Fri 26: 1885 * 94%
Fat:
 
Prot:
 
Carbs:
61.37g
 
132.85g
 
204.27g
- -
Thu 25: 1270 * 64%
Fat:
 
Prot:
 
Carbs:
49.01g
 
78.85g
 
130.28g
- -
Wed 24: 1819 * 91%
Fat:
 
Prot:
 
Carbs:
73.21g
 
118.69g
 
166.61g
- -
Tue 23: 1825 * 91%
Fat:
 
Prot:
 
Carbs:
82.70g
 
97.80g
 
183.31g
- -
Mon 22: 1693 * 85%
Fat:
 
Prot:
 
Carbs:
69.92g
 
109.68g
 
170.13g
- -
Sun 21: 1589 * 79%
Fat:
 
Prot:
 
Carbs:
74.35g
 
99.78g
 
186.65g
- -
Sat 20: 1766 * 88%
Fat:
 
Prot:
 
Carbs:
83.46g
 
107.75g
 
149.04g
- -
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