gala_bril's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 8: 786 * 52%
Fat:
 
Prot:
 
Carbs:
39.47g
 
49.69g
 
59.02g
- -
Wed 7: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
59.98g
 
63.89g
 
190.39g
- -
Tue 6: 2165 * 144%
Fat:
 
Prot:
 
Carbs:
95.07g
 
72.68g
 
258.89g
- -
Mon 5: 1300 * 87%
Fat:
 
Prot:
 
Carbs:
69.58g
 
66.24g
 
113.42g
- -
Sun 4: 867 * 58%
Fat:
 
Prot:
 
Carbs:
47.24g
 
35.98g
 
77.23g
- -
Sat 3: 1041 * 69%
Fat:
 
Prot:
 
Carbs:
39.08g
 
61.89g
 
107.55g
- -
Fri 2: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
55.00g
 
39.47g
 
195.02g
- -
Thu 1: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
60.93g
 
63.72g
 
101.45g
- -
January 2024
Wed 31: 1008 * 144%
Fat:
 
Prot:
 
Carbs:
35.40g
 
34.31g
 
141.70g
- -
March 2021
Wed 3: 701 * 100%
Fat:
 
Prot:
 
Carbs:
29.48g
 
24.55g
 
84.86g
1847*  1146
Tue 2: 313 * 45%
Fat:
 
Prot:
 
Carbs:
9.07g
 
10.54g
 
49.33g
- -
Mon 1: 516 * 74%
Fat:
 
Prot:
 
Carbs:
9.65g
 
23.74g
 
92.27g
- -
February 2021
Sun 28: 916 * 131%
Fat:
 
Prot:
 
Carbs:
37.76g
 
34.18g
 
113.59g
- -
Sat 27: 590 * 84%
Fat:
 
Prot:
 
Carbs:
21.09g
 
41.27g
 
62.00g
1629*  1039
Fri 26: 394 * 56%
Fat:
 
Prot:
 
Carbs:
24.15g
 
20.85g
 
25.73g
- -
Thu 25: 619 * 88%
Fat:
 
Prot:
 
Carbs:
12.91g
 
31.61g
 
88.42g
- -
Wed 24: 378 * 54%
Fat:
 
Prot:
 
Carbs:
10.53g
 
22.67g
 
62.54g
1816*  1438
Tue 23: 701 * 100%
Fat:
 
Prot:
 
Carbs:
24.20g
 
41.86g
 
85.51g
1871*  1170
Mon 22: 692 * 99%
Fat:
 
Prot:
 
Carbs:
29.58g
 
19.74g
 
89.59g
- -
Sun 21: 656 * 94%
Fat:
 
Prot:
 
Carbs:
10.77g
 
25.61g
 
118.78g
1885*  1229
Get the app
    
© 2024 FatSecret. All rights reserved.