aendnn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 23: 147 * 7%
Fat:
 
Prot:
 
Carbs:
6.93g
 
6.37g
 
14.77g
- -
Mon 22: 516 * 26%
Fat:
 
Prot:
 
Carbs:
28.28g
 
34.28g
 
33.64g
- -
Sun 21: 766 * 38%
Fat:
 
Prot:
 
Carbs:
52.84g
 
44.33g
 
26.30g
- -
Sat 20: 713 * 36%
Fat:
 
Prot:
 
Carbs:
37.91g
 
43.36g
 
46.43g
- -
Fri 19: 561 * 28%
Fat:
 
Prot:
 
Carbs:
33.91g
 
21.92g
 
41.39g
- -
Thu 18: 769 * 38%
Fat:
 
Prot:
 
Carbs:
33.44g
 
30.20g
 
66.07g
- -
Wed 17: 748 * 37%
Fat:
 
Prot:
 
Carbs:
48.33g
 
34.38g
 
42.17g
- -
Tue 16: 862 * 43%
Fat:
 
Prot:
 
Carbs:
46.37g
 
44.78g
 
68.93g
- -
Mon 15: 861 * 43%
Fat:
 
Prot:
 
Carbs:
43.47g
 
49.61g
 
65.74g
- -
Sun 14: 577 * 29%
Fat:
 
Prot:
 
Carbs:
30.19g
 
26.49g
 
49.40g
- -
Sat 13: 847 * 42%
Fat:
 
Prot:
 
Carbs:
49.74g
 
38.08g
 
59.36g
- -
Fri 12: 754 * 38%
Fat:
 
Prot:
 
Carbs:
27.59g
 
21.89g
 
104.01g
- -
Thu 11: 650 * 32%
Fat:
 
Prot:
 
Carbs:
16.11g
 
24.87g
 
97.68g
- -
Wed 10: 481 * 24%
Fat:
 
Prot:
 
Carbs:
28.64g
 
15.89g
 
38.19g
- -
Tue 9: 882 * 44%
Fat:
 
Prot:
 
Carbs:
34.12g
 
24.02g
 
118.77g
- -
Mon 8: 906 * 45%
Fat:
 
Prot:
 
Carbs:
35.16g
 
28.86g
 
120.27g
- -
Sun 7: 932 * 47%
Fat:
 
Prot:
 
Carbs:
35.27g
 
43.66g
 
109.80g
- -
Sat 6: 849 * 42%
Fat:
 
Prot:
 
Carbs:
35.21g
 
37.93g
 
78.42g
- -
Fri 5: 750 * 38%
Fat:
 
Prot:
 
Carbs:
29.97g
 
42.77g
 
86.48g
- -
Thu 4: 757 * 38%
Fat:
 
Prot:
 
Carbs:
33.16g
 
27.64g
 
89.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.