| June 2024 |
| Sat 1: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
39.79g |
|
41.98g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
655 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
29.15g |
|
30.89g |
|
-
|
-
|
| Fri 3: |
1674 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
95.51g |
|
62.06g |
|
-
|
-
|
| Thu 2: |
1508 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.44g |
|
69.02g |
|
28.79g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
43.32g |
|
7.45g |
|
-
|
-
|
| Mon 22: |
835 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
43.77g |
|
6.73g |
|
-
|
-
|
| Thu 11: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
19.95g |
|
28.08g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
46.66g |
|
18.04g |
|
-
|
-
|
| Mon 11: |
769 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
56.76g |
|
34.94g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1256 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
85.09g |
|
17.55g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
32.43g |
|
7.59g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
711 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
32.86g |
|
12.48g |
|
-
|
-
|
| Fri 13: |
836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
38.92g |
|
8.50g |
|
-
|
-
|
| Thu 12: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
34.00g |
|
14.91g |
|
-
|
-
|
| Wed 11: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
26.03g |
|
16.99g |
|
-
|
-
|
| Tue 10: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
56.28g |
|
9.09g |
|
-
|
-
|
| Mon 9: |
1404 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
56.52g |
|
17.64g |
|
-
|
-
|
| Sat 7: |
1437 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
82.36g |
|
29.37g |
|
-
|
-
|
| Fri 6: |
1409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
77.19g |
|
23.59g |
|
-
|
-
|
| Thu 5: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
28.44g |
|
10.85g |
|
-
|
-
|
