| April 2020 |
| Sat 4: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Wed 1: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
42.41g |
|
71.69g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
44.85g |
|
50.29g |
|
-
|
-
|
| Mon 30: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
46.06g |
|
105.23g |
|
-
|
-
|
| Sun 29: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
29.76g |
|
88.83g |
|
-
|
-
|
| Sat 28: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
13.56g |
|
8.21g |
|
-
|
-
|
| Fri 27: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
55.95g |
|
112.20g |
|
1372*
|
 76
|
| Thu 26: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
65.62g |
|
148.39g |
|
-
|
-
|
| Wed 25: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
73.51g |
|
80.07g |
|
-
|
-
|
| Tue 24: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
38.53g |
|
73.48g |
|
1380*
|
572
|
| Mon 23: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
40.69g |
|
73.81g |
|
-
|
-
|
| Sun 22: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
75.83g |
|
64.41g |
|
-
|
-
|
| Sat 21: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
35.81g |
|
111.32g |
|
1401*
|
501
|
| Fri 20: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
45.77g |
|
94.71g |
|
-
|
-
|
| Thu 19: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
45.79g |
|
98.29g |
|
-
|
-
|
| Wed 18: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
52.64g |
|
49.02g |
|
-
|
-
|
| Tue 17: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
26.13g |
|
101.07g |
|
-
|
-
|
| Mon 16: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
39.69g |
|
121.81g |
|
-
|
-
|
| Sat 14: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
69.02g |
|
74.63g |
|
-
|
-
|
| Fri 13: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
35.55g |
|
120.90g |
|
-
|
-
|
