| August 2023 |
| Sat 19: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
50.81g |
|
175.99g |
|
-
|
-
|
| Thu 17: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
57.43g |
|
180.73g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
91.73g |
|
64.63g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
45.72g |
|
130.45g |
|
-
|
-
|
| Sun 25: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
30.92g |
|
143.70g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
49.74g |
|
136.23g |
|
-
|
-
|
| Thu 18: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
65.99g |
|
154.13g |
|
-
|
-
|
| Tue 16: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
62.10g |
|
112.90g |
|
-
|
-
|
| Sat 13: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
28.63g |
|
30.13g |
|
-
|
-
|
| Fri 12: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
81.14g |
|
174.53g |
|
-
|
-
|
| Thu 11: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
57.85g |
|
226.56g |
|
-
|
-
|
| Wed 10: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
58.55g |
|
187.39g |
|
-
|
-
|
| Tue 9: |
2327 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
126.24g |
|
42.03g |
|
263.15g |
|
-
|
-
|
| Mon 8: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
121.81g |
|
75.06g |
|
130.64g |
|
-
|
-
|
| Sun 7: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
83.66g |
|
193.78g |
|
-
|
-
|
| Sat 6: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
87.67g |
|
181.28g |
|
-
|
-
|
| Fri 5: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
43.57g |
|
147.38g |
|
-
|
-
|
| Thu 4: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
68.49g |
|
201.35g |
|
-
|
-
|
| Wed 3: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
49.53g |
|
166.85g |
|
-
|
-
|
| Tue 2: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
57.50g |
|
160.55g |
|
-
|
-
|
